The American Heart Association is on a mission to help people reduce sodium for healthier hearts, and since October, rock star influencers from The Mission List have been sharing their best tips and sources of inspiration to #BreakUpWithSalt on the Sodium blog.
Here are stories from the first half of the campaign:
Jane Maynard of This Week For Dinner shares her journey as a salt lover who discovered the beauty of lower sodium eating, less sodium at restaurants, lower sodium alternatives for breakfast ideas, and the six first steps for a low-sodium diet.
Liz O'Donnell of Working Daughter shares her story on caring for her terminally ill mother and 6 ways to lower sodium intake for caregivers and working parents.
Diane Nassy, of Philzendia shares her tasty ideas for lower sodium snacks that are sure to satisfy your taste buds.